It was challenging Sunday morning, trying to fix green smoothies as well as prepare Sunday lunch, but was worth it when I walked in the family room and found Whitney reading a Hallelujah Acres health magazine article, and slurping up the last drop of her green smoothie!
I have a Blendtec blender , which makes perfectly smooth smoothies. It is an amazing machine, and worth the investment. I throw in the blender about 2 cups of water with a splash of OJ, then add a BIG handful of spinach and a kale leaf. That pretty much fills the blender at this point! I blend that down, then add an apple and frozen fruit: a banana, blueberries, and mixed fruit from Sam's (pineapple, peaches, mango and strawberries). It makes a beautiful, purple (greens hidden in there) smoothie!
Now, if we can be consistent and drink these every day, I know we'll feel the benefits soon :)